7 Days of Chastity & Control Submissive Adult Tasks Week 1 Sub Pack Digital Download PDF Goddess Maeve

Adult only digital routine guide. PDF format. Instant download. Designed for consenting adults aged 18 and over. No images. Written content only.

Chastity Training Tasks for Submissives, 7-Day Solo Control Routine, Morning and Evening Rules, Denial Discipline, Digital Download PDF Build real discipline in one week. A focused 7-day routine with morning and evening tasks. Clear, direct instructions. Text only. Non-graphic. Designed for solo use. What you get • 7 days of structured tasks, morning and evening • Intro, closing plan, and progress prompts • Short lines for fast reading and action • PDF • Printable and tablet friendly How it works • Read the intro and your weekly vow • Follow each day’s tasks in order • Log urges, slips, and wins in brief lines • Review at night and set tomorrow’s intent • Use the closing plan to continue or reset Why it works • Routine creates momentum and reduces decision fatigue • Short tasks keep focus high and friction low • Morning and evening touchpoints drive accountability • One week gives a clear start and finish Who it is for • Solo users building self control and structure • Beginners wanting a guided routine • Experienced users needing a strict reset • Busy people who want concise steps Features • Clean layout for quick use on phone or print • Consistent daily flow for habit building • Progress cues to track effort, not perfection • Non-graphic language, privacy friendly Use • Open the PDF on phone, tablet, or desktop • Works with GoodNotes, Notability, Xodo, Adobe Reader What is not included • No physical item • No explicit content • No medical or mental health advice License • For personal use • Do not share, resell, or redistribute the files Delivery • Instant digital download after purchase • Start your routine today